What will you learn?
Module 1
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History of CBT
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Key concepts in CBT
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Other Third Wave Therapies
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ABC Model of CBT
Module 2
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Cognitive Distortions
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How to set agenda and goals in CBT
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Planning a CBT session
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Identifying and working with unhelpful emotions
Module 3
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Identifying unhelpful behaviors
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Setting up treatment
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Session two and beyond
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Understanding case conceptualization
Module 4
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Strategies for emotion regulation
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Treatment Planning
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Helping the client consolidate learnings
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Terminating therapy
Module 5
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CBT for Unhelpful Behaviors: Anger and Procrastination
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CBT for Common Disorders: Anxiety and Depression
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CBT for Trauma
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CBT Techniques and Interventions with Case Studies and Role Plays
How will the course benefit you?Â
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Our course helps you challenge negative thinking patterns and develop healthier habits.
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It's based on scientifically validated principles and is backed by research, making it one of the most successful forms of therapy.
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Our instructors provide guidance, practical insights, and ongoing support to help you achieve meaningful results.
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You'll develop problem-solving skills, stress management techniques, communication skills, and emotional resilience that can benefit your personal and professional relationships.
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Take the first step towards personal growth by enrolling in our course and leaving negative thoughts and unhelpful behaviors behind.
Psychoflakes Education Wing
10,000+ Happy Students
98% recommendation
Up-skilling and Networking
Batch Details
New batch from 18th September 2023
Duration: 3 months
Timing: 6-7:30 pm
