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Certificate Course in Acceptance and Commitment Therapy (ACT)

Learn how to utilise ACT in sessions with your clients. 

What will you learn?

Module 1

  • Introduction of ACT

  • How It is Different From Other Therapies

  • ACT Principle

  • Human Challenges (Experiential avoidance and creative hopelessness)

  • Choice Point

  • ACT and Grief

Module 2

  • How we can Identify our Values

  • How to Align Our Goals with Values

  • Techniques Of Acceptance

  • Understanding The Role of Cognitive Defusion

  • Techniques Of Defusion

  • ACT and Trauma

Module 3

  • Case Formulation

  • 8 Key Points Of Case History

  • 5 Basic Questions in ACT

  • Barriers And Challenges

  • ACT and Anxiety, Depression and Stress

Module 4

  • Integrating mindfulness into daily routines

  • How Mindfulness is Different From Meditation

  • Experiential Activities on Mindfulness

  • Understanding the concept of self-as-context

  • Understanding Emotion And Behavioural Goals

  • ACT and Eating and Sleeping Disorders

Module 5

  • How to implement ACT in your practice

  • Drafting the tools for ACT

How will the course benefit you? 

  • Our course helps you challenge negative thinking patterns and develop healthier habits.

  • It's based on scientifically validated principles and is backed by research, making it one of the most successful forms of therapy.

  • Our instructors provide guidance, practical insights, and ongoing support to help you achieve meaningful results.

  • You'll develop problem-solving skills, stress management techniques, communication skills, and emotional resilience that can benefit your personal and professional relationships.

  • Take the first step towards personal growth by enrolling in our course and leaving negative thoughts and unhelpful behaviors behind.

How will the course benefit you

Psychoflakes Education Wing

10,000+ Happy Students

98% recommendation

Up-skilling and Networking

Batch Details

New batch from 9th July 2024

Days : Tuesday and Thursday

Duration: 3 months 

Timing: 7-8:30 pm 

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